Safe & Secure  Track 1 – 30 min - Content as follows:

• Verbal suggestions for most of the  recording;
• Natural sounds/Ambient music/Bells;
• No Binaural Beats are on this track.

Combating Fears Track 2 – 30 min - Content as follows:

• Hypnotic induction/suggestions/awakening, throughout recording;
• Natural sounds/Ambient music;
• No Binaural Beats are on this track.

Long Term Relief Track 3 - 30 Minutes -  Contents as follows:

• Hypnotic induction/suggestions/awakening, throughout recording;
• Natural sounds/Ambient music;
• Binaural Beats, starting in Beta, descending progressively to Alpha, then back to Beta at the end.

Available on CD’s £9.97 + postage) or

Instant download mp3 file £7.97

Anxiety
Hypnotic /  Binaural Beat mp3 CD

Download Version - -  only £7.97

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