This is the ideal recording  for beginners in brainwave entrainment and is available with a choice of: Binaural or Monaural Beats or Isochronic Tones.

The recording consists of 4 tracks of 15 minutes, each beginning and ending in the beta (normal waking consciousness).

All the tracks have Natural sounds and Ambient music etc., but there are periods within in each track where the beats are unaccompanied and therefore can be heard clearly.

Beta Track 1 – 15 min - Content as follows:

  • Contains a gradual variation of frequencies between 13hz and 40Hz (includes 33Hz Pyramid frequency).

Alpha Track 2 – 15 min - Content as follows:

  • Contains a gradual variation of frequencies between 13hz and 7.5Hz (includes 7.83 Earth/Shumann resonance).

Theta Track 3 – 15 min - Content as follows:

  • Contains a gradual variation of frequencies between 13hz and 4Hz (includes 6.3Hz Astral projection frequency).

Delta Track 4 – 15 min - Content as follows:

  • Contains a gradual variation of frequencies between 13hz and 0.5Hz.

Each of these tracks is available separately with a 30 minute duration.

 Available on CD (£6.97 + postage) or

Instant download mp3 file £4.97

Alpha - Beta - Theta - Delta
CD / mp3 With Binaural Beats or Isochronic Tones


Instant Download Version - -  only £4.97

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Isochronic Tones                        Binaural Beats

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CD Version  - only £6.97
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